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Saturday, February 26, 2011

Green tea magic

As you will come to know, I'm constantly on a journey or a quest you can say,of well being and self improvement. I've always been a fan of green tea but it wasn't until recently that I realized how beneficial it really is to my overall health. Green tea has a number of benefits here are some of the benefits I found in my recent research that aren't well known (or at least I never knew)
-it inhibits the growth of cancer cells
-it helps prevent tooth decay
-it kills the bacteria that causes dental plaque
-it's used to kill ms
-it's used to stop parkinsons and alzheimers
-to oxidize fat cells
-it also helps prevent diabetes

just to name a few....
Also did you know,that drinking a cup of green tea a day boosts your metabolism from 8-14%!

With all of these things in mind, why not add this wonderful drink to your everyday health and beauty regimen drink up to your health!
What is your opinion of this miracle beverage? Tell me what you think?

Thursday, February 24, 2011

Accessory love

I just absolutely love accessories! Here's my latest find....what do
you think?

Wednesday, February 23, 2011

Tuesday, February 15, 2011

The big chop

I've been natural for years, but it wasn't until recently I've learned to embrace my naturality. I bc'd for the millionth time in my adult life. But ive
Only had my hair this short once(by accident) but at that time I didn't truly realize how beautiful this hair really is. (and there's not that much of it lol) I just cut my locs of a year and 2 months on nov 21,2010. As much as I ADORED my locs, the process of growth and the time and patience I obtained,cutting them was just as liberating. This bc go-round has given me a new found freedom. An absolute breath of fresh air. As masculine as short hair may seem it's really made me embrace being a woman and all that comes with it. I've become girlier than ever (if that's even a word lol). All I can say is I just simply adore it!